Zucchini Manicotti Roll-UpsZucchini Manicotti Roll-Ups
Zucchini Manicotti Roll-Ups
Zucchini Manicotti Roll-Ups
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Recipe - Gourmet Garage Corporate
ZucchiniManicottiRoll-Ups.jpg
Zucchini Manicotti Roll-Ups
Prep Time25 Minutes
Servings4
Cook Time20 Minutes
Calories80
Ingredients
2 medium zucchini, sliced lengthwise into 16 (1/8-inch-thick strips)
1 garlic clove, minced
1/3 cup fat free ricotta cheese
2 tbs plain nonfat Greek yogurt
1 tbs chopped fresh basil
1/2 tsp Italian medley seasoning blend
1/2 tsp lemon zest
1/4 cup plus 2 tablespoons sun-dried tomato pesto
Directions

1. Place oven rack 8 inches from broiler; preheat broiler to high. Spray rimmed baking pan with cooking spray; place zucchini in single layer on prepared pan. Broil zucchini 5 minutes or until moisture is released; cool and pat dry with paper towel.

 

2. Preheat oven to 400°. In large bowl, stir garlic, cheese, yogurt, basil, Italian seasoning and lemon zest. Makes about 2/3 cup.

 

3. Spray 8-inch square baking dish with cooking spray. Lay 2 zucchini slices on work surface so they overlap lengthwise by ½ inch. Place 1 heaping tablespoon cheese mixture on 1 short end of zucchini slices; roll up and place, seam side down, in prepared dish. Repeat with remaining zucchini slices and cheese mixture.

 

4. Top roll-ups with pesto; bake 20 minutes or until heated through.

 

Chef Tip A mandoline can be used to easily slice zucchini into strips.

 

Nutritional Information
  • 4 g Fat
  • 0 g Saturated
  • 4 mg Cholesterol
  • 165 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 3 g Sugars
  • 1 g Added Sugars
  • 4 g Protein
25 minutes
Prep Time
20 minutes
Cook Time
4
Servings
80
Calories

Shop Ingredients

Makes 4 servings
2 medium zucchini, sliced lengthwise into 16 (1/8-inch-thick strips)
Alderman Farms Organic Zucchini, 2 count, 8 oz
Alderman Farms Organic Zucchini, 2 count, 8 oz
$5.99$3.00 each
1 garlic clove, minced
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1/3 cup fat free ricotta cheese
Not Available
2 tbs plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
$1.99$0.38/oz
1 tbs chopped fresh basil
Wholesome Pantry Organic Basil, 0.66 oz
Wholesome Pantry Organic Basil, 0.66 oz
$3.99$6.05/oz
1/2 tsp Italian medley seasoning blend
Morton & Bassett Italian Seasoning, 1.5 oz
Morton & Bassett Italian Seasoning, 1.5 oz
$10.99$7.33/oz
1/2 tsp lemon zest
Organic Lemon, 1 ct, 1 each
Organic Lemon, 1 ct, 1 each
$1.99
1/4 cup plus 2 tablespoons sun-dried tomato pesto
Not Available

Nutritional Information

  • 4 g Fat
  • 0 g Saturated
  • 4 mg Cholesterol
  • 165 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 3 g Sugars
  • 1 g Added Sugars
  • 4 g Protein

Directions

1. Place oven rack 8 inches from broiler; preheat broiler to high. Spray rimmed baking pan with cooking spray; place zucchini in single layer on prepared pan. Broil zucchini 5 minutes or until moisture is released; cool and pat dry with paper towel.

 

2. Preheat oven to 400°. In large bowl, stir garlic, cheese, yogurt, basil, Italian seasoning and lemon zest. Makes about 2/3 cup.

 

3. Spray 8-inch square baking dish with cooking spray. Lay 2 zucchini slices on work surface so they overlap lengthwise by ½ inch. Place 1 heaping tablespoon cheese mixture on 1 short end of zucchini slices; roll up and place, seam side down, in prepared dish. Repeat with remaining zucchini slices and cheese mixture.

 

4. Top roll-ups with pesto; bake 20 minutes or until heated through.

 

Chef Tip A mandoline can be used to easily slice zucchini into strips.